Alrights, my second post of the day because the previous was about the past. Duh. A blog's about the past isn't it? Something must have happened so I'll write about it right? haha.......

I was mad today and decided to run from my dentist to Island Creamery. Firstly, my dentist is at bukit batok, near the swimming pool. Secondly, Island Creamery is at Serene Center, opposite Adam Rd Fd Center. Actually it really isn't that far. With my SUPER SLOW speed, I took around an hour to run (including approx 10 min of talk time walking) there. And ended up having ice cream at Island Creamery. Darn. Ooo.. and I rented Akeelah and the Bee, and 法证先锋 (a HK serial). So anyway, Run if you can, walk if you can't, crawl if you must. That's from Dean Karnazes. A very very very zai ultramarathoner.

I love that book. Gives me inspirations and motivations. And that's how I got inspired to put on my running shoes again. Might as well lose some weight. Hehe. Going to cut down on red meat (although I usually don't eat much red meat) and sugars! No more fast food. Cut down on supper (omg. My prata at upper thomson!!). No soft drinks. Less fats (including biscuits, pastries, etc). Yay. Let's see how long I can keep this going.

Training for hc started already. I'll have to switch to a k2 soon. If not I can't keep up le. Then NTU will start soon. I'm still thinking if I should paddle for them. Oh well. Just let things take their course. I think I'll have muscle aches tomorrow!

Zhen Rong's on air now. Hahah. He should pop by often to partner Mary. More relaxed and funny. Haha.

oh ya. I changed my blog song to Xuan Wo from yanzi's 10th album. One of my favourite songs (not only of this album but all songs) because one fine day, night actually, when I was listening to it and looking at the lyrics, I was SUPER touched by it. Resonance they call it. haha.